90 Days. More Than a Physical Change.
Sign Up by November 30 and Get December FREE!
Why wait until January to start working toward your goals?
Register for Evolve 90 by November 30, 2026, and enjoy FREE unlimited Sessions classes throughout December!
Get a head start on building your routine, meet our instructors, and start feeling part of the Sessions community before Evolve 90 officially begins January 2, 2027.
REGISTER NOW & GET DECEMBER FREE
Early registration bonus ends November 30, 2026.
Same You. New Habits.
What could change if you gave yourself 90 days to focus on your health, strength, and well-being?
Evolve 90 is a 12-week fitness, nutrition, and accountability program designed to help you build healthier habits that last long after the program ends.
This isn't about being perfect for 90 days or following another short-term challenge.
It's about learning what works for you, building confidence, and creating a routine you can actually maintain.
The 12 weeks are just the beginning.
What's Included in Evolve 90?
You Don't Have to Figure It Out Alone.
One of the best parts of Evolve 90 is having people in your corner.
Our coaching team is here to guide you, answer questions, and help you make adjustments along the way.
You'll also be surrounded by a community of people working toward their own goals.
Whether you're starting fresh or looking to get back into a routine, Evolve 90 meets you where you are.
Ready to Evolve?
Your Next 90 Days Start January 2, 2027.
Register by November 30 and get an entire month of unlimited Sessions classes FREE in December.
Start building your routine now, and head into January with momentum already on your side.
Evolve 90 is more than just showing up for workouts. We've brought together fitness, nutrition, coaching, and accountability to give you the tools and support you need to make lasting changes. Here's what you'll have access to over 12 weeks, and how we'll help you build habits you can keep long after the program ends.
Unlimited Sessions Classes: Find workouts you enjoy and build consistency.
Personalized Macros: Learn how to fuel your body and make informed nutrition choices.
Nutrition Education: Develop healthier eating habits that fit your lifestyle.
Monthly InBody Scans: Track your progress beyond the scale.
Coaching & Accountability: Get guidance, encouragement, and support throughout the program.
Weekly Check-Ins: Stay connected and focused on your goals.
Private Community: Share your progress, ask questions, and connect with others.
Monthly Group Meetups: Build connections and celebrate progress together.
Frequently Asked Questions
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Transform members receive unlimited classes at both studio locations, a personalized nutrition plan with custom macro targets, one InBody scan each month, and ongoing coaching, accountability, and support to help you stay on track.
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Yes. Every member receives a personalized nutrition map designed to support your goals. Your plan includes individualized macro targets to help you fuel your body and see real progress.
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You’ll receive one InBody body composition scan each month to measure muscle mass, body fat, and overall progress—so you can see real changes beyond the scale.
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Absolutely. Transform members get access to our private Facebook community, where coaches and members share motivation, education, and encouragement to help you stay consistent.
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The Transform Membership is month-to-month and can be canceled anytime.
However, if you want to be eligible for the $1,000 Biggest Transformation Challenge, you must start on April 1 and stay in the program for three consecutive months. -
That’s completely okay. Transform is designed for all fitness levels. Our coaches help you modify workouts and guide you step-by-step so you can build strength, confidence, and consistency safely.
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With unlimited classes at both studio locations, you have the flexibility to attend the classes that work best for your schedule. Many members find that having multiple class options actually helps them stay more consistent.
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Results vary for each person, but members often begin to notice improvements in energy, strength, and body composition within the first few weeks. With the combination of training, nutrition, and accountability, Transform is designed to help you create lasting results—not quick fixes.
Ready to Transform?
If you're ready to commit to becoming the strongest, healthiest version of yourself, we're ready to guide you every step of the way.
Your transformation starts here.
Please note: We do our best to respond as quickly as possible, often sooner than expected. However, please allow up to 24 hours for our team to contact you and get you started. If you register over the weekend, you can expect a response by the end of the day on Monday.