InBody Scans
The best way to track your fitness progress!
An InBody scan offers invaluable insights into your body composition, going beyond simple weight measurements to provide a detailed analysis of your fat, muscle, and water levels. By understanding these key metrics, we can pin point the changes needed in your diet and exercise to achieve your goals.
Why Get an InBody Reading?
Whether you're aiming to lose weight, gain muscle, or improve your overall wellness, an InBody scan serves as a powerful tool to track your journey, optimize your workouts, and make informed decisions about your nutrition and training regimen.
Pricing
Some of our memberships and programs include the InBody scans however you may purchase and schedule scans separately as well.
Follow these simple steps before your InBody Test to ensure consistent testing conditions and the most accurate results.
Prior to testing:
DON’T eat or exercise for at least 3 hours
DON’T consume alcohol or excess caffeine for at least 24 hours
DON’T shower or use a sauna
DON’T use lotion or ointment on your hands and feet
DO maintain your normal fluid intake the day before
Day of testing:
Stand upright for at least 5 minutes
Remove any socks or pantyhose
Remove all heavy accessories like jewelry, watches, and jackets